Maggie Gadd - Coyle - Ch. 3-4

In chapter 4 Coyle discusses the three crucial steps for deep practice, and still alludes to how these steps relate to the growth and strengthening of myelin. The three steps are absorbing the entire skill as a whole, breaking it down into chunks, and then slowing it down. What I loved most about the reading is the topic of how these three steps can be translated into practice and the discussion of the amount of time someone practices their skill. I soaked this right up because the representation of variability in practice times not having real correlation with skill levels brought a lot of confidence in my ability to improve despite the lack of time I have in my schedule to devote to practice. Coyle talks about the importance of practicing deeply for any amount of time, and then once you can't reach that deep practice anymore, it's best to just stop and come back to it with the capability of deep practice later. Moving forward, I would love to utilize this mentality in my practice time so I walk in with the intention of following these steps and actively, deeply engaging rather than the intention of practicing for X amount of time.

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